Dr. Stephanie Cameron, Owner

StephanieI completed medical school and residency at UBC Vancouver and have been working as a family physician in Trail since 1993. In addition to family medicine I have a special interest in dermatology and medical aesthetics. I have many years of experience assisting others to meet their health goals whether it be weight loss, improved diabetes readings, lowering blood pressure, or other goals.

The Ideal Protein Weight Loss Method caught my attention because it is easy to understand which helps to keep clients motivated. I am also impressed with how the method provides lifelong support to support clients to maintain their goals.

Christa McLaughlin, Warfield Location

ChristaI am happily married and sadly I am at the tail end of raising two young adults. I love weight training, gardening, knitting, reading, enjoying nature at “my lake house”, and of course being with my family. I was born and raised here in the beautiful city of Trail and I know what you’re going through. I had struggled with my weight and body image my entire life. I have been on virtually every weight-loss program and diet under the sun.

I thought there was something wrong with me, I knew how to lose weight, but I did not know why I was struggling and I did not know how to keep the weight off permanently. In my mind, it was time for me to just accept that being thin wasn’t in the cards for me. For the first time in my life, I finally feel good about how I look. Working with me, you will quickly find that I am extremely compassionate, and I also like to laugh.

This journey does not have to be so serious for you to make significant changes. In fact, I find this weight loss journey to be most effective if you can have a little humor and lightness in your approach to learning and practicing the tools you'll be using to change your life. As your weight loss coach, my goal is to empower you to lose weight so you can become as healthy and as fit as you desire.

Alex Ferguson, Warfield Location

AlexI am your average 33 year old woman...just with a lot of tattoos and bursting with passion in all that I do. Over the years I have been everything from a size 4 to a size 14. I like to joke that if I look at a potato I'll gain weight, so I really do understand exactly how you feel and what you're going through. As your weight loss coach, I am here to support you emotionally and physically, guiding you through this process with the help of your focus and determination.

I have competed in powerlifting, winning a gold medal in the 2008 Canadian Open and qualifying for the World Championships in England. The next year I injured my back and slowly lost my motivation as I started gaining weight. Getting back into my fitness and gym routine was difficult as I developed negative feelings towards my body. What an uphill climb! Then when I got my groove back and started feeling great physically again, I noticed that my efforts just weren't moving the scales.

It was frustrating because I just wanted to look as good as I felt. This is when I discovered Ideal Protein. I've never felt better and the results speak for themselves. It works and I'm very excited to share my knowledge and experience with you.*

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours


Monday to Saturday 

Times depending on appointments booked. Appointments recommended

Phone: 778-456-3001

If you reach our office voicemail, it may be after hours or we are with a Dieter. You are welcome to leave a message or email us and a Weight Loss Coach will get back to you shortly.

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